IS THIS A SUBSCRIPTION OR ONE TIME PAYMENT?
This is a one time payment and you have access for 12 months. I expect you to be ready to progress further after 6 months, however you receive 6 months bonus just to make sure
WHEN DOES THE COURSE START AND END?
There is no start or end to this course. This is your toolbox to incorporate into your daily life. I will guide you how to implement these moves for maximum results.
I AM A BEGINNER, CAN I DO THIS PROGRAM?
Absolutely, I have created this program with fundamental preparatory moves and shown regressions where applicable.
I AM ADVANCED, IS THIS PROGRAM FOR ME?
You can never be too advanced to learn new skills. These moves will challenge everyone from beginner to world class athlete.
WHAT IF I AM CURRENTLY INJURED?
This is the perfect time to start fixing your broken body. This program will help you develop resilience and rehab those injuries in a safe and progressive manner.
DO I NEED ANY EQUIPMENT?
This program is designed with minimal equipment so you will only need your body, some small weights, yoga blocks, a stick and some household props. I will explain how to improvise if you have no access to any of these tools.
WHAT IF I AM UNHAPPY WITH THE COURSE?
Please understand that we have put a lot of time and effort into creating a course that offers high value and education for a wide range of people. As a result we do not offer any refunds after you have purchased the program. We do however value your feedback and will consider this when updating or creating future programs.